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About a decade ago, Lottie Murphy was enthralled with Pilates as she studied ballet. "It was the time of every day when I was able to stay mindful and calm and keep my body healthy, fit and free of injuries," she says.

The peaceful times she experienced led her to improve her Pilates training and become a teacher certified. Nowadays, she manages an international website based on her love of Pilates that offers online classes, pre-recorded classes, retreats and events and even products.

"You might say that I am a devoted person who practices Pilates. The practice has evolved into something more than just a job," she says.

Find out the ways Lottie is able to handle the peaks and valleys of entrepreneurship. talk about the things she likes, and how it helps her to have fun in this process, and stay true to herself.

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